Pierre Henny 21:25 row
5,013m
Meters
21:25.8
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Drag Factor | 97 |
August 18, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.8 | 5,013m | 2:08.2 | 166 | 871 | 19 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 19 |
| 8:37.5 | 1,000m | 2:08.6 | 165 | 866 | 21 |
| 12:52.8 | 1,000m | 2:07.6 | 168 | 879 | 22 |
| 17:09.0 | 1,000m | 2:08.1 | 167 | 873 | 22 |
| 21:21.4 | 1,000m | 2:06.2 | 174 | 899 | 22 |
| 21:26.0 | 13m | 2:56.9 | 63 | 517 | 13 |