Pierre Henny 4:09 row
491m
Meters
4:09.5
Time
4:14.0
Pace
29
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
August 18, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 491m | 4:14.0 | 21 | 373 | 21 |
| 2:09.6 | 491m | 2:11.9 | 152 | 824 | 21 |