Pierre Henny 21:16 row
5,019m
Meters
21:16.3
Time
2:07.1
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
August 27, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.3 | 5,019m | 2:07.1 | 170 | 886 | 21 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 21 |
| 8:24.3 | 1,000m | 2:04.9 | 179 | 917 | 22 |
| 12:35.7 | 1,000m | 2:05.7 | 176 | 906 | 22 |
| 16:53.3 | 1,000m | 2:08.8 | 164 | 863 | 21 |
| 21:08.9 | 1,000m | 2:07.8 | 168 | 877 | 22 |
| 21:15.1 | 19m | 2:43.1 | 81 | 577 |
Lowered foot position