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Pierre Henny 1:00:00 row

13,710

Meters

1:00:00.0

Time

2:11.2

Pace

827

Calories

Average Watts155
Calories Per Hour832
Stroke Rate19
Drag Factor117

August 30, 2020 16:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

DF 120
Most of session was Zone 3 -
Finally :-)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,710 2:11.2 155 832 827 19
5:00.0 1,133 2:12.3 151 819 68 19
10:00.0 1,141 2:11.4 154 830 69 19
15:00.0 1,140 2:11.5 154 828 69 19
20:00.0 1,147 2:10.7 156 838 69 19
25:00.0 1,146 2:10.8 156 837 69 20
30:00.0 1,142 2:11.3 154 831 69 20
35:00.0 1,136 2:12.0 152 823 68 20
40:00.0 1,134 2:12.2 151 820 68 20
45:00.0 1,133 2:12.3 151 819 68 20
50:00.0 1,135 2:12.1 152 821 68 20
55:00.0 1,154 2:09.9 159 848 70 21
1:00:00.0 1,168 2:08.4 165 868 72 22