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Pierre Henny 1:00:00 row

13,710m

Meters

1:00:00.0

Time

2:11.2

Pace

827

Calories

Average Watts155
Calories Per Hour832
Stroke Rate19
Drag Factor117

August 30, 2020 16:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

DF 120
Most of session was Zone 3 -
Finally :-)

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,710m 2:11.2 155 832 19
5:00.0 1,133m 2:12.3 151 819 19
10:00.0 1,141m 2:11.4 154 830 19
15:00.0 1,140m 2:11.5 154 828 19
20:00.0 1,147m 2:10.7 156 838 19
25:00.0 1,146m 2:10.8 156 837 20
30:00.0 1,142m 2:11.3 154 831 20
35:00.0 1,136m 2:12.0 152 823 20
40:00.0 1,134m 2:12.2 151 820 20
45:00.0 1,133m 2:12.3 151 819 20
50:00.0 1,135m 2:12.1 152 821 20
55:00.0 1,154m 2:09.9 159 848 21
1:00:00.0 1,168m 2:08.4 165 868 22