Pierre Henny 30:00 row
6,832m
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
October 18, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,832m | 2:11.7 | 153 | 826 | 18 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 18 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 19 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 19 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 |