Pierre Henny 21:51 row
5,012m
Meters
21:51.9
Time
2:10.8
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
November 10, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.9 | 5,012m | 2:10.8 | 156 | 837 | 19 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 18 |
| 8:45.6 | 1,000m | 2:10.8 | 156 | 838 | 19 |
| 13:07.8 | 1,000m | 2:11.1 | 155 | 834 | 19 |
| 17:31.5 | 1,000m | 2:11.8 | 153 | 825 | 19 |
| 21:48.5 | 1,000m | 2:08.5 | 165 | 867 | 20 |
| 21:51.9 | 12m | 2:21.6 | 123 | 723 |