Pierre Henny 2000m row
2,000m
Meters
8:47.1
Time
2:11.7
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
December 14, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 18 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 18 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 18 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 19 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 20 |
Nose breathing