Pierre Henny 2000m row
2,000m
Meters
9:15.1
Time
2:18.7
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
December 14, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 19 |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 20 |
| 2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 19 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 20 |
| 2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 20 |
Nose breathing