Pierre Henny 2000m row
2,000
Meters
8:48.7
Time
2:12.1
Pace
118
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
December 17, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.7 | 2,000 | 2:12.1 | 152 | 803 | 118 | 19 |
| 2:17.3 | 500 | 2:17.3 | 135 | 760 | 29 | 19 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 782 | 29 | 18 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 833 | 30 | 19 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 840 | 30 | 20 |
Nose breathing