Pierre Henny 2000m row
2,000m
Meters
8:58.9
Time
2:14.7
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
December 17, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 20 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 21 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 20 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 21 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 21 |
Nose Breathing