Pierre Henny 11:23 row
2,517m
Meters
11:23.4
Time
2:15.7
Pace
148
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
December 25, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.4 | 2,517m | 2:15.7 | 140 | 781 | 19 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 21 |
| 8:59.7 | 1,000m | 2:14.4 | 144 | 796 | 19 |
| 11:19.3 | 517m | 2:15.0 | 142 | 789 | 19 |