Pierre Henny 23:35 row
5,023m
Meters
23:35.7
Time
2:20.9
Pace
301
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
December 28, 2020 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.7 | 5,023m | 2:20.9 | 125 | 730 | 17 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 20 |
| 8:47.5 | 1,000m | 2:10.9 | 156 | 837 | 20 |
| 13:08.3 | 1,000m | 2:10.4 | 158 | 843 | 20 |
| 17:58.8 | 1,000m | 2:25.2 | 114 | 693 | 18 |
| 23:21.6 | 1,000m | 2:41.4 | 83 | 586 | 16 |
| 23:28.8 | 23m | 2:36.5 | 91 | 614 | 8 |