Pierre Henny 14:24 row
3,001m
Meters
14:24.4
Time
2:24.0
Pace
181
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
January 05, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.4 | 3,001m | 2:24.0 | 117 | 703 | 19 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 21 |
| 8:40.5 | 1,000m | 2:10.7 | 157 | 838 | 21 |
| 14:13.3 | 1,000m | 2:46.4 | 76 | 561 | 16 |
| 14:14.2 | 1m | 7:30.0 | 4 | 313 |