Pierre Henny 2500m row
2,500
Meters
10:39.6
Time
2:07.9
Pace
154
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
June 22, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.6 | 2,500 | 2:07.9 | 167 | 866 | 154 | 21 |
| 2:06.8 | 500 | 2:06.8 | 172 | 880 | 31 | 22 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 880 | 31 | 22 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 871 | 31 | 22 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 832 | 30 | 21 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 869 | 31 | 21 |