Pierre Henny 22:11 row
5,020m
Meters
22:11.8
Time
2:12.6
Pace
308
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
July 25, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.8 | 5,020m | 2:12.6 | 150 | 816 | 19 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 19 |
| 8:31.8 | 1,000m | 2:06.9 | 171 | 889 | 21 |
| 12:47.0 | 1,000m | 2:07.6 | 168 | 879 | 21 |
| 17:32.3 | 1,000m | 2:22.6 | 121 | 714 | 19 |
| 22:04.4 | 1,000m | 2:16.0 | 139 | 778 | 20 |
| 22:10.6 | 20m | 2:35.0 | 94 | 623 | 10 |