Pierre Henny 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Drag Factor | 163 |
July 25, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 21 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 19 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 22 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 22 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 24 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 23 |