Pierre Henny 1000m row
1,000
Meters
4:02.2
Time
2:01.1
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Drag Factor | 164 |
July 25, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 22 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 23 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 22 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 22 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 22 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 24 |