Pierre Henny 21:34 row
5,016m
Meters
21:34.3
Time
2:09.0
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Drag Factor | 160 |
July 26, 2021 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.3 | 5,016m | 2:09.0 | 163 | 860 | 20 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 19 |
| 8:39.1 | 1,000m | 2:09.0 | 163 | 861 | 20 |
| 12:54.4 | 1,000m | 2:07.6 | 168 | 879 | 21 |
| 17:09.1 | 1,000m | 2:07.3 | 169 | 883 | 21 |
| 21:27.3 | 1,000m | 2:09.1 | 163 | 859 | 21 |
| 21:32.9 | 16m | 2:55.0 | 65 | 524 |