Pierre Henny 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
August 12, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 23 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 24 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 23 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 24 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 23 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 25 |