Pierre Henny 5x500m/1:00r row
2,500m
Meters
9:49.7
Time
1:57.9
Pace
166
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,565m |
| Overall Time | 14:49.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
August 12, 2022 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.7 | 2,500m | 1:57.9 | 213 | 1034 | 27 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 27 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 27 | |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 27 | |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 28 | |
| r65m |