Pierre Henny 1000m row
1,000
Meters
4:13.5
Time
2:06.7
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
August 16, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 61 | 23 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 11 | 23 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 12 | 23 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 12 | 22 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 12 | 24 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 14 | 28 |