Pierre Henny 5000m row

5,000m

Meters

21:20.7

Time

2:08.0

Pace

309

Calories

Average Watts167
Calories Per Hour873
Stroke Rate23
Drag Factor121

August 19, 2022 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:20.7 5,000m 2:08.0 167 873 23
4:26.7 1,000m 2:13.3 148 807 22
4:15.1 2,000m 2:07.5 169 880 23
4:11.8 3,000m 2:05.9 175 903 24
4:12.5 4,000m 2:06.2 174 898 24
4:14.5 5,000m 2:07.2 170 884 23