Pierre Henny 1000m row
1,000
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
September 04, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000 | 2:07.8 | 167 | 844 | 60 | 22 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 23 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 22 |
| 0:50.6 | 600 | 2:06.5 | 173 | 853 | 12 | 23 |
| 0:49.4 | 800 | 2:03.5 | 186 | 874 | 12 | 23 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 24 |