Pierre Henny 1000m row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
September 11, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 24 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 24 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 23 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 25 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 25 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 25 |