Pierre Henny 0:20 row
9m
Meters
0:20.9
Time
19:21.1
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 11 |
| Drag Factor | 102 |
September 11, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.9 | 9m | 19:21.1 | 300 | 11 | |
| 0:10.5 | 9m | 9:43.3 | 2 | 306 | 11 |