Pierre Henny 6:11 row
438m
Meters
6:11.3
Time
7:03.8
Pace
22
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 11 |
| Drag Factor | 122 |
September 15, 2022 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.3 | 438m | 7:03.8 | 5 | 315 | 11 |
| 2:57.5 | 200m | 7:23.7 | 4 | 313 | 8 |
| 3:58.2 | 200m | 2:31.7 | 100 | 644 | 21 |
| 4:10.4 | 38m | 2:40.5 | 85 | 591 | 15 |