Pierre Henny 1000m row
1,000m
Meters
4:14.8
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Drag Factor | 180 |
October 23, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 22 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 22 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 22 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 21 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 23 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 24 |