Pierre Henny v500m/1:55r...2 row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
66
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 1,020m |
| Overall Time | 6:01.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Drag Factor | 180 |
October 23, 2022 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 26 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 26 | |
| r: 1:55 | 9m | |||||
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 26 | |
| r: 0:10 | 11m | |||||
| r20m |