Pierre Henny 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Drag Factor | 180 |
October 29, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 21 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 21 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 20 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 22 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 23 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 24 |