Pierre Henny 1000m row
1,000m
Meters
4:01.0
Time
2:00.5
Pace
63
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Drag Factor | 182 |
October 30, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 22 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 22 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 21 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 21 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 24 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 24 |