Pierre Henny 2500m row
2,500
Meters
10:50.4
Time
2:10.0
Pace
151
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 29, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:50.4 | 2,500 | 2:10.0 | 159 | 835 | 151 | 23 |
| 2:16.4 | 500 | 2:16.4 | 138 | 765 | 29 | 22 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 827 | 30 | 23 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 832 | 30 | 24 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 869 | 31 | 24 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 889 | 31 | 25 |