Pierre Henny 2500m row
2,500m
Meters
10:50.4
Time
2:10.0
Pace
151
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 29, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.4 | 2,500m | 2:10.0 | 159 | 847 | 23 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 22 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 23 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 24 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 24 |
| 2:05.4 | 2,500m | 2:05.4 | 177 | 910 | 25 |