Pierre Henny 1000m row
1,000
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
March 05, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000 | 2:08.8 | 164 | 838 | 60 | 23 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 21 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 22 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 23 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 24 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 26 |