Pierre Henny 8:59 row
2,004m
Meters
8:59.0
Time
2:14.4
Pace
121
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
May 02, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.0 | 2,004m | 2:14.4 | 144 | 795 | 22 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 21 |
| 8:45.2 | 1,000m | 2:05.6 | 176 | 907 | 24 |
| 8:47.3 | 4m | 4:22.5 | 19 | 366 |