Pierre Henny 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
May 24, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 25 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 25 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 25 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 25 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 27 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 28 |