Pierre Henny 20:42 row
4,568m
Meters
20:42.7
Time
2:16.0
Pace
268
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
June 09, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.7 | 4,568m | 2:16.0 | 139 | 778 | 21 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 20:42.7 | 167m | 2:07.8 | 168 | 876 | 23 |