Pierre Henny 1000m row
1,000m
Meters
4:13.1
Time
2:06.5
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
June 17, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 24 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 22 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 24 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 26 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 25 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 25 |