Pierre Henny 1000m row
1,000m
Meters
4:07.4
Time
2:03.7
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
June 18, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 24 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 24 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 23 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 25 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 25 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 25 |