Pierre Henny 13:01 row
3,014m
Meters
13:01.6
Time
2:09.6
Pace
183
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
June 19, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.6 | 3,014m | 2:09.6 | 161 | 852 | 22 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 22 |
| 4:25.1 | 500m | 2:11.2 | 155 | 833 | 21 |
| 6:33.4 | 500m | 2:08.3 | 166 | 870 | 21 |
| 8:40.6 | 500m | 2:07.2 | 170 | 885 | 23 |
| 10:48.3 | 500m | 2:07.7 | 168 | 878 | 23 |
| 12:53.1 | 500m | 2:04.8 | 180 | 919 | 24 |
| 12:57.7 | 14m | 2:44.2 | 79 | 571 |