Pierre Henny 1000m row
1,000m
Meters
4:22.6
Time
2:11.3
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
June 20, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 20 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 21 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 20 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 19 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 20 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 22 |