Pierre Henny 12:42 row
3,009m
Meters
12:42.9
Time
2:06.7
Pace
186
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
June 20, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.9 | 3,009m | 2:06.7 | 172 | 891 | 22 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 21 |
| 4:13.3 | 500m | 2:06.0 | 175 | 902 | 22 |
| 6:19.2 | 500m | 2:05.9 | 175 | 903 | 23 |
| 8:25.3 | 500m | 2:06.1 | 175 | 900 | 23 |
| 10:31.2 | 500m | 2:05.9 | 175 | 903 | 24 |
| 12:37.3 | 500m | 2:06.1 | 175 | 900 | 23 |
| 12:40.5 | 9m | 2:57.7 | 62 | 514 |