Pierre Henny 1x5:00/1:00r row
1,193m
Meters
5:00.0
Time
2:05.7
Pace
75
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,212m |
| Overall Time | 6:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
May 15, 2024 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | |
| r19m |