Pierre Henny 23:03 row
5,013m
Meters
23:03.1
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Drag Factor | 84 |
May 19, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.1 | 5,013m | 2:17.9 | 133 | 758 | 18 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 19 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 18 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 19 |
| 23:03.1 | 1,107m | 2:16.9 | 136 | 769 | 19 |