Pierre Henny 30:00 row
6,722m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
May 22, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,722m | 2:13.8 | 146 | 801 | 21 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 22 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 |