Pierre Henny 30:00 row
6,767m
Meters
30:00.0
Time
2:12.9
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Drag Factor | 85 |
May 25, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,767m | 2:12.9 | 149 | 812 | 20 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 20 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 21 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 |