Pierre Henny 5x500m/1:00r row
2,500m
Meters
10:05.9
Time
2:01.1
Pace
162
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,587m |
| Overall Time | 15:05.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Drag Factor | 85 |
June 02, 2024 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,500m | 2:01.1 | 197 | 976 | 27 | |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 29 | |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 29 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 27 | |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 26 | |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 26 | |
| r87m |