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Pierre Henny 5x500m/1:00r row

2,500

Meters

9:58.5

Time

1:59.7

Pace

164

Calories

Rest Distance88
Rest Time5:00.0
Overall Distance2,588
Overall Time14:58.5
Average Watts204
Calories Per Hour986
Stroke Rate28
Drag Factor84

June 03, 2024 18:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:58.5 2,500 1:59.7 204 986 28
1:59.9 500 1:59.9 203 990 28
1:59.2 500 1:59.2 207 996 28
1:59.2 500 1:59.2 207 996 29
1:59.3 500 1:59.3 206 995 29
2:00.9 500 2:00.9 198 952 28
r88