Pierre Henny 1x500m/1:00r row
500
Meters
2:07.6
Time
2:07.6
Pace
31
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 3:07.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
June 14, 2024 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 25 | |
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 25 | |
| r16 |