Pierre Henny 30:00 row
6,781m
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
June 15, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,781m | 2:12.7 | 150 | 815 | 22 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 23 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 24 |