Pierre Henny 2500m row
2,500m
Meters
11:05.3
Time
2:13.0
Pace
147
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
June 22, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.3 | 2,500m | 2:13.0 | 149 | 811 | 22 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 22 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 22 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 22 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 22 |
| 2:06.5 | 2,500m | 2:06.5 | 173 | 895 | 23 |