Pierre Henny 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
June 22, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 23 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 23 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 24 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 22 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 24 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 24 |